{"id":785,"date":"2019-09-02T09:19:36","date_gmt":"2019-09-02T09:19:36","guid":{"rendered":"https:\/\/hanumanyoga.ch\/?p=785"},"modified":"2020-01-26T21:04:15","modified_gmt":"2020-01-26T20:04:15","slug":"vinyasayin","status":"publish","type":"post","link":"https:\/\/hanumanyoga.ch\/en\/kurs-stile\/2019\/vinyasayin\/","title":{"rendered":"Vinyasa &#038; Yin Yoga"},"content":{"rendered":"<section class=\"l-section wpb_row height_auto\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>At Vinyasa &amp; Yin Yoga sessions, we start with Vinyasa Yoga and then switch at half time to Yin Yoga. The former contains active and heated Yang part whereas the latter contains relaxation, cooling down and releasing Yin part of our yoga practice. \nAfter a busy day, it is not easy to just switch off immediately. These sessions offer a nice combination of Yang and Yin. A great way of physical movement followed by relaxation leading to a conformable way to end the day.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/section>","protected":false},"excerpt":{"rendered":"In der Vinyasa &amp; Yin Yoga Lektion starten wir mit Vinyasa Yoga und wechseln ungef\u00e4hr in der H\u00e4lfte zum Yin Yoga. Ersteres steht f\u00fcr den aktiven, hitzigen, handelnden Yang Part, zweiteres f\u00fcr den passiven, k\u00fchlenden, loslassenden Yin Part unserer Yoga Praxis. Nach einem hektischen Tag f\u00e4llt es uns manchmal schwer, direkt runterzufahren. Deshalb bietet diese...","protected":false},"author":1,"featured_media":1194,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[20],"tags":[],"class_list":["post-785","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kurs-stile"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vinyasa &amp; Yin Yoga - Hanuman Yoga Basel<\/title>\n<meta name=\"description\" content=\"In der Vinyasa &amp; Yin Yoga Lektion starten wir mit Vinyasa Yoga und wechseln ungef\u00e4hr in der H\u00e4lfte zum Yin Yoga. Ersteres steht f\u00fcr den aktiven, hitzigen, handelnden Yang Part, zweiteres f\u00fcr den passiven, k\u00fchlenden, loslassenden Yin Part unserer Yoga Praxis. Nach einem hektischen Tag f\u00e4llt es uns manchmal schwer, direkt runterzufahren. Deshalb bietet diese sch\u00f6ne Kombination von Yang und Yin eine tolle M\u00f6glichkeit, sich zuerst zu bewegen, um dann zur Ruhe zu kommen und den Tag ausklingen zu lassen.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hanumanyoga.ch\/en\/kurs-stile\/2019\/vinyasayin\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vinyasa &amp; Yin Yoga - Hanuman Yoga Basel\" \/>\n<meta property=\"og:description\" content=\"In der Vinyasa &amp; Yin Yoga Lektion starten wir mit Vinyasa Yoga und wechseln ungef\u00e4hr in der H\u00e4lfte zum Yin Yoga. Ersteres steht f\u00fcr den aktiven, hitzigen, handelnden Yang Part, zweiteres f\u00fcr den passiven, k\u00fchlenden, loslassenden Yin Part unserer Yoga Praxis. Nach einem hektischen Tag f\u00e4llt es uns manchmal schwer, direkt runterzufahren. Deshalb bietet diese sch\u00f6ne Kombination von Yang und Yin eine tolle M\u00f6glichkeit, sich zuerst zu bewegen, um dann zur Ruhe zu kommen und den Tag ausklingen zu lassen.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hanumanyoga.ch\/en\/kurs-stile\/2019\/vinyasayin\/\" \/>\n<meta property=\"og:site_name\" content=\"HanumanYoga\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hanumanyoga.basel\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-02T09:19:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-01-26T20:04:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hanumanyoga.ch\/wp-content\/uploads\/2019\/09\/675-e1570738980533.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"857\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Benjamin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Benjamin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hanumanyoga.ch\/en\/kurs-stile\/2019\/vinyasayin\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hanumanyoga.ch\/en\/kurs-stile\/2019\/vinyasayin\/\"},\"author\":{\"name\":\"Benjamin\",\"@id\":\"https:\/\/hanumanyoga.ch\/#\/schema\/person\/a08cc0acf62b061d24691bc7e803e26b\"},\"headline\":\"Vinyasa &#038; Yin Yoga\",\"datePublished\":\"2019-09-02T09:19:36+00:00\",\"dateModified\":\"2020-01-26T20:04:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hanumanyoga.ch\/en\/kurs-stile\/2019\/vinyasayin\/\"},\"wordCount\":105,\"image\":{\"@id\":\"https:\/\/hanumanyoga.ch\/en\/kurs-stile\/2019\/vinyasayin\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/hanumanyoga.ch\/wp-content\/uploads\/2019\/09\/675-e1570738980533.jpg\",\"articleSection\":[\"Kurs-Stile\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hanumanyoga.ch\/en\/kurs-stile\/2019\/vinyasayin\/\",\"url\":\"https:\/\/hanumanyoga.ch\/en\/kurs-stile\/2019\/vinyasayin\/\",\"name\":\"Vinyasa & Yin Yoga - Hanuman Yoga Basel\",\"isPartOf\":{\"@id\":\"https:\/\/hanumanyoga.ch\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/hanumanyoga.ch\/en\/kurs-stile\/2019\/vinyasayin\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/hanumanyoga.ch\/en\/kurs-stile\/2019\/vinyasayin\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/hanumanyoga.ch\/wp-content\/uploads\/2019\/09\/675-e1570738980533.jpg\",\"datePublished\":\"2019-09-02T09:19:36+00:00\",\"dateModified\":\"2020-01-26T20:04:15+00:00\",\"author\":{\"@id\":\"https:\/\/hanumanyoga.ch\/#\/schema\/person\/a08cc0acf62b061d24691bc7e803e26b\"},\"description\":\"In der Vinyasa & Yin Yoga Lektion starten wir mit Vinyasa Yoga und wechseln ungef\u00e4hr in der H\u00e4lfte zum Yin Yoga. 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