{"id":772,"date":"2019-09-02T09:00:06","date_gmt":"2019-09-02T09:00:06","guid":{"rendered":"https:\/\/hanumanyoga.ch\/?p=772"},"modified":"2025-02-28T15:12:02","modified_gmt":"2025-02-28T14:12:02","slug":"flow-yoga","status":"publish","type":"post","link":"https:\/\/hanumanyoga.ch\/en\/kurs-stile\/2019\/flow-yoga\/","title":{"rendered":"FLOW YOGA"},"content":{"rendered":"<section class=\"l-section wpb_row height_auto\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p style=\"text-align: center;\">Unsere Flow Yoga Lektionen (Lunch Flow, Evening Flow, Happy Hour Flow) sind fliessende Vinyasa Yoga Stunden mit einem klaren physischen Fokus. Geleitet durch den Atem fliesst man durch intelligent aneinandergereiht Yogaposen, um den K\u00f6rper zu kr\u00e4ftigen, flexibel zu halten und das Herz-Kreislauf-System anzuregen. In den Evening Flow Stunden und im Happy Hour Flow werden (optional) Inversionen praktiziert. Simply move.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/section>","protected":false},"excerpt":{"rendered":"Unsere Flow Yoga Lektionen (Lunch Flow, Evening Flow, Happy Hour Flow) sind fliessende Vinyasa Yoga Stunden mit einem klaren physischen Fokus. Geleitet durch den Atem fliesst man durch intelligent aneinandergereiht Yogaposen, um den K\u00f6rper zu kr\u00e4ftigen, flexibel zu halten und das Herz-Kreislauf-System anzuregen. In den Evening Flow Stunden und im Happy Hour Flow werden (optional)...","protected":false},"author":1,"featured_media":1191,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[20],"tags":[],"class_list":["post-772","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kurs-stile"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>FLOW YOGA - Hanuman Yoga Basel<\/title>\n<meta name=\"description\" content=\"Unsere Flow Yoga Lektionen (Lunch Flow, Evening Flow, Samstags Flow) sind fliessende Vinyasa Yoga Stunden mit einem klaren physischen Fokus.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hanumanyoga.ch\/en\/kurs-stile\/2019\/flow-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FLOW YOGA - Hanuman Yoga Basel\" \/>\n<meta property=\"og:description\" content=\"Unsere Flow Yoga Lektionen (Lunch Flow, Evening Flow, Samstags Flow) sind fliessende Vinyasa Yoga Stunden mit einem klaren physischen Fokus.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hanumanyoga.ch\/en\/kurs-stile\/2019\/flow-yoga\/\" \/>\n<meta property=\"og:site_name\" content=\"HanumanYoga\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hanumanyoga.basel\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-02T09:00:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-28T14:12:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hanumanyoga.ch\/wp-content\/uploads\/2019\/09\/423-e1576075703874.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"857\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Benjamin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Benjamin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hanumanyoga.ch\/kurs-stile\/2019\/flow-yoga\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hanumanyoga.ch\/kurs-stile\/2019\/flow-yoga\/\"},\"author\":{\"name\":\"Benjamin\",\"@id\":\"https:\/\/hanumanyoga.ch\/#\/schema\/person\/a08cc0acf62b061d24691bc7e803e26b\"},\"headline\":\"FLOW YOGA\",\"datePublished\":\"2019-09-02T09:00:06+00:00\",\"dateModified\":\"2025-02-28T14:12:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hanumanyoga.ch\/kurs-stile\/2019\/flow-yoga\/\"},\"wordCount\":77,\"image\":{\"@id\":\"https:\/\/hanumanyoga.ch\/kurs-stile\/2019\/flow-yoga\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/hanumanyoga.ch\/wp-content\/uploads\/2019\/09\/423-e1576075703874.jpg\",\"articleSection\":[\"Kurs-Stile\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hanumanyoga.ch\/kurs-stile\/2019\/flow-yoga\/\",\"url\":\"https:\/\/hanumanyoga.ch\/kurs-stile\/2019\/flow-yoga\/\",\"name\":\"FLOW YOGA - 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