{"version":"1.0","provider_name":"HanumanYoga","provider_url":"https:\/\/hanumanyoga.ch\/en","author_name":"Benjamin","author_url":"https:\/\/hanumanyoga.ch\/en\/author\/benjamin\/","title":"Vinyasa & Yin Yoga - Hanuman Yoga Basel","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"uy9NrSywCC\"><a href=\"https:\/\/hanumanyoga.ch\/en\/kurs-stile\/2019\/vinyasayin\/\">Vinyasa &#038; Yin Yoga<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/hanumanyoga.ch\/en\/kurs-stile\/2019\/vinyasayin\/embed\/#?secret=uy9NrSywCC\" width=\"600\" height=\"338\" title=\"&#8220;Vinyasa &#038; Yin Yoga&#8221; &#8212; HanumanYoga\" data-secret=\"uy9NrSywCC\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/hanumanyoga.ch\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/hanumanyoga.ch\/wp-content\/uploads\/2019\/09\/675-e1570738980533.jpg","thumbnail_width":1200,"thumbnail_height":857,"description":"In der Vinyasa & Yin Yoga Lektion starten wir mit Vinyasa Yoga und wechseln ungef\u00e4hr in der H\u00e4lfte zum Yin Yoga. Ersteres steht f\u00fcr den aktiven, hitzigen, handelnden Yang Part, zweiteres f\u00fcr den passiven, k\u00fchlenden, loslassenden Yin Part unserer Yoga Praxis. Nach einem hektischen Tag f\u00e4llt es uns manchmal schwer, direkt runterzufahren. Deshalb bietet diese sch\u00f6ne Kombination von Yang und Yin eine tolle M\u00f6glichkeit, sich zuerst zu bewegen, um dann zur Ruhe zu kommen und den Tag ausklingen zu lassen."}