Our style is called Vinyasa Yoga and is a popular style of modern Hatha Yoga. The Sequences are characterized by continuity, smoothness and mindfulness. Whereas the speed and intensity of a class can vary, in all the classes movement and breath are harmonized. All our classes are characterized by an effective structure, creative sequencing and detailed and precise cueing. A lot of our classes are theme based and enable you to get an insight into the yoga philosophy in addition to the physical experience. It is a yoga practice where body, breath, mind and fun don’t miss out.
